Hi, I’m Liz! I’m the founder of Little Dove Co, a collection of resources, courses and one-on-one sessions for new parents.

Maybe you found my page in the middle of the night, when you’re awake with your baby, wondering if you’ll ever sleep again. I know that sleep deprivation. I’ve been there! That’s why I created Little Dove Co. To help new parents just like you to get the rest they need to be the best they can be for their babies.